Journal

Four pairs of pilates grip socks with flower-shaped silicone grips on blush paper
What are pilates grip socks, and do they actually work?
Pilates grip socks are socks with silicone grips on the sole that stop your feet slipping on a reformer or mat. Here is how they work and who needs them. Read more...
Olive green pilates grip socks with pink silicone flower grips on the sole
How to wash grip socks so the grips last
Four simple rules to keep the silicone grips on your pilates socks grippy for longer. Read more...
Cream pilates grip socks with sky-blue silicone flower grips on the sole
How to choose pilates grip socks: 5 things that matter
Grip pattern, fit, fabric, cuff height and care. The five things that decide whether a pair of pilates socks is worth it. Read more...
Woman doing a pilates mat exercise in brown grip socks with flower grips
Do you need grip socks for reformer pilates?
Booked your first reformer class and the studio says bring grip socks? Here is why studios ask for them, and what to look for. Read more...